The course
Month one
Month three
Month one
week one - one hour review of shoulder, hip, and abdominal muscles
week two - 1/2 hour for questions and to dive deeper
week three- 1 hour review of movement principles and postural analysis
week four - 1/2 hour review
You will have "homework" after each session
Month two
Month three
Month one
Week one - one hour review of class progressions (how to progress a client)
week two - 1/2 hour review
week three- one hour meeting to go over class programming and designing a class for injuries and special populations/sports
week four - questions and review of manual
You will have "homework" after each session
Month three
Month three
Month three
You are almost there!
week one - one hour review of your choice
week two - half hour for discussion and questions about written exam
week three - one hour meet to go practice your practical and receive feedback.
week four - 1/2 hour session for last minute questions and to celebrate!